Question

Write an Essay on An Apple a Day Keeps the Doctor Away.

Answer 1

Essay on An Apple a Day Keeps the Doctor Away

In the 18th century, there was a similar saying. It went like, have an apple before going to bed, and stop the doctor earning his bread.

The bread refers to the salary or income. An apple a day keeps the doctor away and an essay educates people on healthy life.

There are tons of health benefits to consuming the apple. Even the skin of the apple is healthy and contains large amounts of minerals and vitamins.

Those who prefer peeling the apples might reconsider doing it henceforth.

Due to the pectin in the apples, unwanted toxins in the body are removed. This also helps in controlling mental deterioration.

Those consuming apples tend to be fitter, stronger, both physically and mentally.

Apples come with no fat and are low on sodium, promoting good health.

Besides, they are rich sources of magnesium and potassium. They are good for the teeth, too, as they kill germs on your gums.

Hence, chewing the fruit slowly in the mouth prevents tooth decay.

An apple a day keeps the doctor away; expansion of ideas is seen once it is consumed.

The fruit also comes with galacturonic acid that removes the toxic present in the body.

Another acid, the malic acid, is good for digestion and the liver.

Kids and adults with asthma might consider having apples.

The health benefits of consuming apples and other fruits are too hard to ignore.

In a short, Essay on an Apple a day Keeps the Doctor Away, one learns the importance of eating healthy.